by Justin Geis | Jan 17, 2013 | Agility Drills, Free Individual Soccer Drill Videos
Video of the Ickey Shuffle has been added to the free drills section. The Ickey Shuffle is a soccer agility drill designed to help you work on your side to side direction changes and foot coordination. For more free individual soccer drills, visit our free drills...
by Justin Geis | Jan 16, 2013 | dailydrill, member
Soccer Drills of the Day 01/16/13 1 set 10 squats Juggle Headers for 5 minutes 1 set 10 situps Throw Look Traps – Throw the ball up in the air, look both ways, and trap the ball before it bounces twice. This drill helps you work on your awareness 1 set 25...
by Justin Geis | Jan 15, 2013 | dailydrill, member
Soccer Drills of the Day 01/15/13 Juggle Strong Foot – 5 minutes 20 pushups Juggle Freestyle – 5 minutes Full Field Sprint – Down/Back 1 lap around field dribbling – practice a different move every 15 feet or...
by Justin Geis | Jan 14, 2013 | dailydrill, member
Soccer Drills of the Day 01/14/13 Whole field shuffle – Shuffle sideways down and back across the length of the field 2 times Slalom – Alternate feet (left foot touch, right foot touch) x 3 Whole field sprint (down and back) Slalom – Alternate feet...
by Justin Geis | Jan 13, 2013 | dailydrill, member
Soccer Drills of the Day 01/13/13 Rest day