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What’s the Best Soccer Drill? – Motivation and Mindset Monday #7

What’s the Best Soccer Drill? – Motivation and Mindset Monday #7

by Justin Geis | Mar 6, 2015 | Public, Soccer Motivation

I get a lot of questions from players regarding what the best soccer drill is that they can do to develop their skills. Usually the question goes something like this – “What’s the best drill that I can do to become a better “x” (striker,...
The Winter Weather Workout – Soccer Workout Wednesday #6

The Winter Weather Workout – Soccer Workout Wednesday #6

by Justin Geis | Feb 26, 2015 | Dribbling and Ball Control Drills, Free Individual Soccer Drill Videos, Public

This week’s soccer workout video was originally going to be about something different, but then we got about 14 inches of snow overnight. I decided to film a soccer ball control workout that could be done anywhere (a living room, basement, etc) because a lot of...
Develop Your Ball Control and Dribbling with the Outside Outside Inside Dribbling Drill

Develop Your Ball Control and Dribbling with the Outside Outside Inside Dribbling Drill

by Justin Geis | Feb 26, 2015 | Dribbling and Ball Control Drills, Free Individual Soccer Drill Videos, Public

This soccer drill is a great drill that you can do to work on your ball control, turns, and also foot conditioning. It teaches you to take very precise touches on the ball, and is also an excellent dribbling drill for teaching you to stay light on your feet. To do...
How to Play as Well in a Game as You Do in Practice – Motivation and Mindset Monday #6

How to Play as Well in a Game as You Do in Practice – Motivation and Mindset Monday #6

by Justin Geis | Feb 26, 2015 | Public, Soccer Motivation

This weeks motivation and mindset talk comes from a question I got from user ZockerPaul1. He says “When i play with my friends i play very good. But when i play in a game i always play bad. I feel like i dont have the power to do anything. What can i do? ”...
Soccer Strength and Stamina with the T Drill – Soccer Strength and Conditioning Drills #3

Soccer Strength and Stamina with the T Drill – Soccer Strength and Conditioning Drills #3

by Justin Geis | Feb 19, 2015 | Dribbling and Ball Control Drills, Free Individual Soccer Drill Videos, Public

The past couple of soccer strength and conditioning workouts have been essential exercises that help players develop their full body strength and their fitness. This workout combines those exercises into a soccer cone drill that will help you build your strength,...
The Best Soccer Dribbling Stamina Workout? – Workout Wednesday #5

The Best Soccer Dribbling Stamina Workout? – Workout Wednesday #5

by Justin Geis | Feb 19, 2015 | Dribbling and Ball Control Drills, Free Individual Soccer Drill Videos, Public

This soccer workout is designed to be an exercise that will help you with your stamina and conditioning while dribbling the ball. In a soccer game, you’ll often have stretches of the game where you dribble the ball with short, quick touches, then you’ll...
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