The inside cut is a soccer move that helps you work on your quick changes of direction with the inside of your foot. This shuffle drill is an individual soccer drill designed to work on your dribbling skills. All you need for this drill is yourself, four cones, and a ball. Set up 2 sets of cones 10 yards apart and dribble between them. As you get to each end, cut the ball back in the opposite direction with the inside of your foot. This is a great drill to work on your quick inside turns while dribbling a soccer ball.

For more free individual soccer drills, visit our free drills section.

If you’re looking for a good place to get started with your individual soccer training, download our free 5 day individual training plan.

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