by admin | Jan 3, 2013 | dailydrill, member
Soccer Drills of the Day 01/03/13 Cone Shuffle Rolls – Set up 2 cones, 10 yards apart – Roll ball from outside to inside sideways between the 2 cones – 10 reps each direction. 10 squat jumps Machine Guns – pass ball back and forth between both...
by admin | Jan 2, 2013 | dailydrill, member
Soccer Drills of the Day 01/02/13 Dribbling Freestyle Cone Slalom – Set up 8 cones 2-3 feet apart – Dribble through them alternating your feet – 3 reps down and back Freestyle Juggle – Either side, head, etc – 5 minutes Dribbling Strong...
by admin | Jan 2, 2013 | Educational, Public
I want to start off this post with a confession – I did absolutely NOTHING over the holidays – no training, no lifting weights, just a lot of sitting around, eating, and watching TV. I didn’t watch what I ate, I didn’t get any touches on a...
by admin | Jan 1, 2013 | dailydrill, member
Soccer Drills of the Day 01/01/13 Rest Day! Lots of you were probably up late last night celebrating. Take the day off to rest and recover, but also spend time thinking about what you want to achieve in 2013. Write these goals down and starting developing a plan to...
by admin | Jan 1, 2013 | Public
Soccer Drills Daily would like to wish you a Happy New Year! As you take the time to reflect on 2012, please take a moment to consider the future and what it holds for you. Set goals, get accountability, work hard, and actually achieve those goals! Let’s make...
