Being a complete soccer player – Agility
Three weeks ago we started a series on what makes a complete soccer player. We determined that the best way to describe the complete soccer player was using the acronym FASTEST. This meant that the complete soccer player has the following attributes – Fitness...Soccer Drills of the Day 01/08/13
Soccer Drills of the Day 01/08/13 Juggle – Strong Foot Only – 5 Minutes Juggle – Weak Foot Only – 5 minutes Juggle – Head only – 5 minutes Remember to track your scores to see how you’re...Soccer Drills of the Day 01/07/13
Soccer Drills of the Day 01/07/13 Rest Day – give your body a day to recover. Spend 15 minutes watching soccer highlights online. Fox Soccer is a great website for these highlights. Don’t just watch the goals, pay attention to the movement of the players....Soccer Drills of the Day 01/06/13
Soccer Drills of the Day 01/06/13 Wall target passing – Strong foot – 5 minutes Set up 5-10 yards from a wall (pick one made of something solid enough to bounce the ball off of without damaging it) – Play the ball against the wall with the side of...
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